Celebs + Fashion = CelebGawking

Archive for the ‘Fitness’ Category

Hunky Robert Pattinson, Flashy Pamela Anderson and Classic Britney Spears

In fashion, Fitness, Starlets, Young Hollywood on February 19, 2010 at 3:02 am

Robert Pattinson bears it all in Details….umm we heart you!

While Rihanna gets down for her new video Rude Boy

Celebgawking has a lot to chat about this week from trashy to classy fashion in NYC to who is hot in the headlines. We adore Robert Pattinson and these classic pictures of him with some racy looking gals. Britney Spears gets the award for best looking lady this week during a photo shoot in Hollywood. Rihanna gets bad to the bone with
Rude Boy and Pam Anderson, well you can see for yourself.

Do blondes really have more fun? We bet Gwen Stefani and Kelly Osbourne think they do. We wonder what these two were talking about while chatting after Gwen’s debut of her L.A.M.B 2010 Fall Collection.

Attention Twi-hards, Robert Pattinson looks so hot as graces the cover of Details. The March issue, complete with a steamy shoot in a full page spread, has J-Patz in some discriminating poses with some nakes ladies. Pattinson dishes about everything from a women’s privates to his undeniable appetite for food, beer and sex toys.

The always colorful Pam Anderson shaking her moneymakers at Richie Rich’s fashion show in NYC this week. What do you think? Flashy or trashy?

Who was not trashy this week? Britney Spears! Here’s a shot of the pop star during a photo shoot at PAramount Studios with famed photog Annie Leibovitz.

Follow us on Twitter @celebgawking

Celebrity Trainer Secrets

In Fitness, Starlets on January 4, 2010 at 1:56 am

It’s January and once again you have a laundry list of resolutions.  Is reaching your physical best a goal for 2010? You may think A-listers look fab and fit by spending hours on the treadmill. But you can get the same star-quality body without logging hours at the gym or spending big bucks. Get the fitness secrets of stars with some motivating advice from their personal trainers.

What do Madonna, Gwyneth Paltrow, Courtney Cox and Kate Hudson all have in common? Amazing bodies.  However, these A-list ladies also turn to the same woman for help keeping their svelte figures.

Celebrity fitness trainer Tracy Anderson shapes bodies by creating small yet lean muscles. Anderson’s customized regimens allow any woman to attain the body of their dreams with unique moves and high repetitions. No time for the gym? Feeling lazy? No worries. Anderson’s method also includes a simple routine that you can follow at home with a towel. You can learn how to do her “Under Arm Flab Fighter” move below.

Don’t live in NYC or LA to get to one of Tracy Anderson’s studios? Try some of  her methods yourself with Tracy’s online webisodes.  Dance addicts can check out Anderson’s Perfect Design Series-Sequence I and Dance Cardio 2 at andersonmethod.com.

The Hills star Audrina Patridge is known for her enviable abs and super-toned limbs. What’s her secret? A new workout called Reebok’s Jukari Fit-to-Fly.

The inspiration behind this tough workout evolved from Cirque du Soleil trapeze artists and involves hanging from a trapeze contraption from the ceiling. You’ll engage your core muscles while working on both balance and strength. Now, you may not live in a city that currently offers Jukari just yet. However you can try to  mimic some of the moves like the Woodpecker, in your own gym.

When New Moon star Ashley Greene needed to prepare for some intensely physical scenes, she knew her Pilates regimen wasn’t going to be enough. Her personal trainer put her though a series of tough workouts but also tried to find activities she enjoyed to keep her moving while also having fun. Greene says she tried everything from kayaking and hiking to yoga and martial arts. MMA or Mixed Martial Arts was also a big part of her training an you can get a similar technique at home with some of their DVD’s.

How does Vanessa Hudgens get this body?

Love Pilates? Enjoy the challenge of boxing? Piloxing is a creative workout in LA and everyone from Hilary Duff to Vanessa Hudgens . Ashely Tisdale also takes advantage of Piloxing’s stress-busting routine. Piloxing creator Viveca Jensen has been turning  bodies sleek and sexy with her inventive fusion of Pilates and Boxing that enables you to feel powerful and strong. Take advantage with her DVD and try Piloxing at home.

In some other countries, Jessica Alba would be a freak of nature with her picture perfect looks and her ability to keep her incredible figure in tip top shape. Even after the birth of her daughter Honor, she whipped herself back into shape under the strict supervision of her trainer, Ramona Braganza. How did she do it?

Braganza told People magazine that after the birth of her baby “She worked out an hour a day, five or six days a week, and stayed on a strict diet of about 1700 calories a day, losing 600 calories because of exercise.” Braganza is also responsible for getting Halle Berry and Ashlee Simpson-Wentz back into post-baby shape.

Victoria’s Secret model Alessandra Ambrosio is known for her amazing assets and her body defies gravity with a little help from Brazilian trainer Leandro Carvalho. Carvallo’s new DVD Brazil Butt Lift takes all the same moves he created for Alessandra. This DVD is an amazing regimen of cardio-sculpting moves taken from martial arts and ballet which help you get your butt firm and tight. Carvalho also has some tips on preventing bloat and keeping yourself healthy. His magic potion? Homemade Ginger tea. Just slice half a ginger root and boil. Cavralho suggests drinking two a day as ginger is a natural antibiotic.

Follow us on Twitter @celebgawking on Facebook

Hottest Hollywood Bodies: Get beach body tips from the celebs

In Fitness, Starlets, Young Hollywood on May 19, 2009 at 3:15 am

meganFox

And then God made Megan Fox. Maybe she was just born with God-given good looks and a fast metabolism, and yes-that is unfair. Megan has reportedly admitted to being a tad lazy with routine workouts and that she has a trainer come to her home three times a week.

annalynne-mccord-bikini-1-27263PCN_McCord06

Annalyne Cord was once rumored  the only gal on 90210’s cast that was a healthy weight who didn’t starve herself or smoke ciggies all day.

MR_18328PCN_Jackman01_0_0_0x0_333x500

Ahh…40 never looked so good. Hugh Jackman has always been in great shape and gets in more serious about training before he starts filming intense, physical roles. In a recent Men’s Health article the Wolverine star admits he stepped it up for the popular action thriller.

vanessa_hudgens300

In April Vanessa Hudgens graced the cover of Self  Magazine in a bright bikini and said that Pilates helped to keep her tummy flat, she sits in the front of her Spin class to get a competitive edge and she eats whatever she wants..in tiny portions.  Hudgens also likes to take hybrid fitness classes that mix Pilates and boxing.

blake-lively-swimsuit-photo

Blake Lively has it all, including killer walking sticks. Blake tries to do an hour of yoga/Pilates/tai-chi. How does the Gossip Girl time find to relax? Maybe letting her hair down at the beach with boyfriend Penn Badgley while on vacation.

blake_lively7_300

Blake has admitted to working out regularly and also reports to People Style Magazine that she snacks on Kopali Organics, for “snacks you don’t have to feel guilty about eating”.

spl91593_017430

Demi Moore-you are one lucky lady! Here’s Ashton Kutcher looking buff as he shoots a scene from “The Killers” with Katherine Heigel. He admitted on Twitter: “Time to get serious. I’m so paranoid about doing scenes with my shirt off.” Umm Ashton hon, you have nothing to worry about. He and wifey Demi reportedly do yoga together.

katehudson10

Kate Hudson, America’s sweetheart in the RomCom’s (that’s romantic comedies), has the sort of body we would pay good money to have. Mommy to son Ryder, Kate watches her figure by dining on sushi and eating organic whenever she can. She reportedly takes strip aerobics classes at Sheila Kelley’s S-Factor in Los Angeles and is always photographed riding her bike.

Gisele

And then God made Gisele. She workouts kids and she yes, she does eat-she just eats well, takes care of herself and works out regularly. Easy. Tape this pic on your fridge and we promise the late night snacking will end.

kim_kardashian_kourtney_kardashian_leopard_print_bikini3

Kim Kardashian is known for her physical assets and just released a DVD series that hopes to have you “Fit in your jeans by Friday!” (Seriously, that’s the name of her workout DVD) Her BF Reggie Bush also keeps her motivated with their joint workouts. Find out more about where to get Kim’s DVD Series here.

d8d6ce2c2fca87f9_090422-rihanna

Rihanna has had a tough year but that hasn’t stopped her from looking fab in a two piece. But even RiRi has her insecurites, in her case it’s her legs. “I’m insecure about them. Everyone wants to have slim, perfectly-toned legs and I’m the same. I do weights but I don’t want my legs to bulk up so I do a lot of cardio. I’ve lost a lot of weight since I started working out and if I exercise every day for a week, I can drop several pounds. If I diet, I see even faster results.

976d55ed732a0c02_Rihanna-PS-22609

Clearly constantly running from the pappers keeps your abs toned.

leighton-meester-beach-15

She may possibly be the biggest drama queen on Gossip Girl but there is nothing big about Leighton Meester. She works out with personal trainer Justin Falahi while in Los Angeles. Seventeen Magazine reported that the take their workouts out of the gym to a nearby park and incorporating circuit training instead of sets. Here is Leighton looking flawless at the beach in Malibu, look for her in an upcoming ad campaign for Reebok.

miley-cyrus-b_20

We caught Miley Cyrus frolicking on the beach in the Bahamas this past weekend and looks super cute in this black and pink bikini. You may remember the pictures of her and her boyfriend jogging, clearly her workouts are paying off!People Magazine reported this response on Twitter to the pics: “@NicoleRichie has one of the tiniest, most adorable bodies, and I guarantee even HER thighs jiggle. Everyones do!!!” Cyrus tweeted. “im not putting skinny girls down! i believe in exercise and treating your body like a temple :)”

audrina-patridge-bikini

Her movie Into The Blue 2 may have gone straight to DVD, but we think people will rent the movie just to see if Audrina Patridge looks as good in a bikini as Jessica Alba.

audrina-patridge-bikini-1-03_0_0_0x0_607x912

Don’t forget to follow us on Twitter @Celebgawking!

For more fabulous fitness tips from the celebs here.